Power Bodybuilding
Mike O'Hearn
Role/Profession
When it comes to health and fitness, I believe in longevity over everything. Anyone can get excited for a twelve week program or a quick challenge. That spark is easy. But when the program ends, who are you then? Do you chase another thirty day fix, or do you build something that lasts your entire life? My approach has never been about shortcuts. I build from the ground up. I teach you how the body works, how to train with intention, how to eat with purpose, and how to develop habits that stay with you long after the excitement fades. I do not want you dependent on a plan. I want you capable on your own. The real transformation is not twelve weeks. It is the years you commit to mastery. It is the strength you carry into every chapter of your life. That is longevity. That is what I stand for. And that is what this app will teach you.
Complete personalised fitness solution
VIP Titan Crew
Connect with me over and thousands of Titans in the Titan Crew where I go over your nutrition, training, form, and all questions personally
Compliance Tracking
Build long term healthy habits with weekly and monthly compliance trends for workouts, nutrition and everything else.
Wearable Integration
Connect your wearable device with the app to track your daily activity levels and workout metrics like heart rate and calories burnt.
Weekly Check-ins
Check-in with weekly photos and measurements to keep track of your progress. Make amends whenever required.
Personalised Workouts
Get frequent tweaks on your workout plan based on your heart rate, feedback and of course, your schedule & preferences.
Customised Nutrition
Get meal plans based on your dietary preferences. I will constantly update your plan to ensure you get to eat what you like while keeping it healthy.
